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Papaya milkshake

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Papaya milkshake is a popular drink in Taiwan and other Asian countries, and it is considered to be one of the healthiest sweet drinks, due to papaya fruit which is rich in vitamins A, C and anti-oxidants. In Taipei, this drink is widely sold especially in summer time, on hot, tiring days as a fresh supply of energy and vitamins. The preparation is easy: the ripe fruit is cut into pieces, put in a blender with milk and sugar or honey, and thoroughly mixed until it gets a homogeneous structure of smooth consistency. The healthy properties of this drink initiated a whole business in Taiwan with ready-made papaya milk, as there are many brands which sell it in markets and are accessible at a cheap price, while the freshly-made milkshake is more expensive and more nutritious.

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