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Sunday Roast

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The Sunday roast is a traditional British main meal served on Sundays, consisting of roasted meat, roast potato, mashed potato together with accompaniments, such as Yorkshire pudding, stuffing, vegetables and gravy.

It is popular throughout the United Kingdom, the United States, Canada, Australia, New Zealand and Ireland. Other names for this meal are Sunday dinner, Sunday lunch, Sunday tea, Roast dinner, and Sunday joint, joint being a word that specifically refers to the joint of meat. The meal is often comparable to a less grand version of a traditional Christmas dinner in these cultures.

There are two opinions on the origins of the Sunday Roast. One holds that, during the industrial revolution, Yorkshire families left a cut of meat in the oven before going to church on a Sunday morning, which was then ready to eat by the time they arrived home at lunchtime. The second opinion holds that the Sunday Roast dates back to medieval times, when the village serfs served the squire for six days a week. Then on the Sunday, after the morning church service, serfs would assemble in a field and practice their battle techniques and were rewarded with a feast of oxen roasted on a spit.

Typical meats used for a Sunday roast are beef, chicken, lamb or pork, although seasonally duck, goose, gammon, turkey or (rarely) other game birds may be used.

There are vegetarian alternatives such as a Nut roast and recently other proteins such as Quorn and Halloumi have also become available.

Sunday roasts can be served with a range of boiled and roasted vegetables. The vegetables served vary seasonally and regionally, but will usually include roast potatoes, roasted in meat dripping or vegetable oil, and also gravy made from juices released by the roasting meat, perhaps supplemented by one or more stock cubes, gravy thickening, roux or corn flour. Often strips of bacon are put over the meat while it cooks, so that the bacon is crispy and has absorbed the juices of the meat. The potatoes can be cooked around the meat itself, absorbing the juices and fat directly. However, many cooks prefer to cook the potatoes and the Yorkshire Pudding in a hotter oven than that used for the joint and so remove the meat beforehand to rest and "settle" in a warm place.

Other vegetable dishes served with roast dinner can include mashed swede or turnip, roast parsnip, boiled or steamed cabbage, broccoli, green beans and boiled carrots and peas. It is also not uncommon for leftover composite vegetable dishes — such as cauliflower cheese and stewed red cabbage — to be served alongside the more usual assortment of plainly-cooked seasonal vegetables.

In the UK, many pubs serving food have a Sunday menu that features a Sunday roast, usually with a variety of meats and often a vegetarian option such as a nut roast. This is often cheaper than the normal menu, which may or may not be available on Sundays.

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