Tuna steak is a very delicious and healthy dish, perfect to serve on a summer evening. The Polynesian version suggests that the fish steak (usually yellowfin tuna known locally as ahi tuna) is marinated for aproximately one hour in a special sauce made of crushed unsweetened pineapples, ketchup, finely chopped parsley and garlic cloves, soy sauce, lemon juice, oregano, vegetable oil and pepper. The fish is cooked on a broiler pan. During the process of cooking, the steaks are basted with the remaining marinade. The dish is ready when the tuna fish is still pink in the center.
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Polynesian Yellowfin Tuna Steaks, www.mixingbowl.com
Polynesian Florida Yellowfin Tuna Steaks, www.homelandstores.com
Polynesian Florida Yellowfin Tuna Steaks Recipe, www.ochef.com